We all have struggles that lead us to make poor foods choices whether we are children, teens, or adults. I had to conquer that battle myself. Once I did, I’ve never looked back. I have been a certified personal trainer and a cycling instructor for over 10 years. I believe that getting healthy and staying healthy should be a part of your everyday life. It should be easy, fun, and not feel like task. I would happy to help you achieve your goals!